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When I kept silent,
    my bones wasted away
    through my groaning all day long.
For day and night
    Your hand was heavy on me;
my strength was changed
    into the drought of summer. Selah

I acknowledged my sin to You,
    and my iniquity I did not conceal.
I said, “I will confess
    my transgressions to the Lord,”
and You forgave
    the iniquity of my sin. Selah

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